Thread: "Fear of Fat"
View Single Post
  #69   ^
Old Wed, Mar-22-06, 06:42
lynnp's Avatar
lynnp lynnp is offline
Registered Member
Posts: 4,072
 
Plan: My Version of M/E
Stats: 284/000/140 Female 65 inches
BF:54%/49.5%/25%
Progress: 197%
Location: Rhode Island
Default

Taming, why would that be bad? Coronary atherosclerosis means plaque building in the arteries. That quote is saying that increased saturated fat intake DECREASES plaque build-up and carbohydrate intake INCREASES plaque build-up and that is a BAD thing that leads to heart attacks, stroke, etc... I think that quote shows the positive side of low carbers eating saturated fat and why fat should be included in a LC program.
Reply With Quote