Tue, Mar-21-06, 08:54
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Registered Member
Posts: 4,072
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Plan: My Version of M/E
Stats: 284/000/140
BF:54%/49.5%/25%
Progress: 197%
Location: Rhode Island
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Jennifer, what recipe did you use for your Jerky and what are you eating to get the fat in? I'm going to check you journal for menus, but any guidance would be appreciated. Any other recipes for the VCO?
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