Mon, Mar-20-06, 22:21
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Senior Member
Posts: 855
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Plan: atkins
Stats: 185/157/135
BF:
Progress: 56%
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Week 5
God, it is so amazing how time flies when you let the days slip by.
3/19 Elliptical 100min 1000cals
3/20 Elliptical 37min 475cals
3/21 rest day
3/22 accidental rest day
3/23 Eliptical 85min 1000cals (I decided to get it over with quicker so, revved up the a engine to a higher gear)
3/24 Rest Day
3/25 Elliptical 63min 760cals
Treadmill 48min 0.5incline 3.2miles 340cals
Weekly total 3575 ToDate 16,375
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