Thread: breastfeeding
View Single Post
  #2   ^
Old Sat, Oct-19-02, 04:17
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,416
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default

hi lili,

The popular low-carb programs recommend that you NOT follow a severely restricted-carb diet while pregnant or breastfeeding. They encourage new moms to follow their chosen LC program at Maintenance level, to ensure they get adequate energy and nutrition from the diet. Following Atkins at Induction level/ ketosis can suppress the appetite, which runs the danger of a woman not eating enough to provide not just adequate milk supply for her baby, but also proper nutrition for her own body, which needs those months after delivery to recover.

You can read more about this at the following websites:
Doreen
Reply With Quote