Sat, Mar-18-06, 03:38
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Senior Member
Posts: 476
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Plan: Atkins
Stats: 277/260/220
BF:
Progress: 30%
Location: Israel
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You're welcome!
I live up North, near Kash, and I'm on Atkins. Lost 13 kilos last year and have been in a stall from about June '05.
However, I haven't gained any weight back, which is all to the good, of course!
I don't eat humous (though I have it in the house as my sons like it), but I use whipping cream (unwhipped) of 'White Chef' 38% for my (Dutch type filter) coffee!
That's very good! I tried different things (soy milk, etc) but this is the best!
I know, I know, Atkins advises against coffee, but I'm Dutch. We live on coffee, so what are you gonna do!
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