Thread: "Fear of Fat"
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Old Wed, Mar-15-06, 15:49
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AuntJoyce AuntJoyce is offline
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Posts: 202
 
Plan: Protein Power /Bernstein
Stats: 250/225/150 Female 67
BF:
Progress: 25%
Location: Washington State
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Gary Taubes has a new book coming out at the end of this month called "A Big Fat Lie". I preordered it from Amazon. I hope he gets as much publicity from this book as his watershed article from 2002 which is posted on this site. I believe he is a well respected scientific journalist.

http://www.lowcarb.ca/articlesb/article344.html

Just have to say I have never been that afraid of fat. I did research to find any negative aspects of Atkins before I started. I couldn't find anything negative that was substantiated by a study. I still haven't. On the contrary, I've found hundreds of articles and many books that say fat is good. The study that showed fat is bad had lumped saturated fats in with trans fats.

Fats are like the Air Force SR-71 as far is insulin is concerned -- not detected and no response.

Besides, I LOVE butter. I don't eat it on bread anymore, but I love it on green beens and broccoli. I used to lick it and share with my cat when I was a kid. I also ate the marrow out of beef bones.
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