Fri, Oct-18-02, 06:10
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Senior Member
Posts: 109
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Plan: CKD
Stats: 211/190/180
BF:18%/14%/10%
Progress: 68%
Location: Sydney, Australia
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yeah everything I've read states that fructose must be converted by the liver into glucose to be pumped into the blood, and then it can be taken into muscles as glycogen. This is also why fructose is low GI, as it takes so long to process it!
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