Fri, Oct-18-02, 06:07
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Senior Member
Posts: 254
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Plan: carb/calorie cycling
Stats: 187/134/128
BF:36%/25%/21%
Progress: 90%
Location: Netherlands
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Quote:
Originally posted by BigDaddy32
you really want to stay away from regular sugar as well, especially if you have difficulty getting back into ketosis. This is because sugar is sucrose which is half glucose and half fructose, and we all know where fructose goes...
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Are you QUITE sure that fructose is deposited as glycogen in the liver, at least that is what I've read somewhere...
So, I don't know, I'm new to both CKD and BFL, though I have read lots, I don't have either one of the books.. which hasn't limited me so far though, but I may ask some questions that are obvious to those who want to say RTFM (read the f*ing manual)..
I don't like ordering from the Internet, but they might be sold locally????
Fietser |