Fri, Oct-18-02, 05:23
|
|
Senior Member
Posts: 109
|
|
Plan: CKD
Stats: 211/190/180
BF:18%/14%/10%
Progress: 68%
Location: Sydney, Australia
|
|
you really want to stay away from regular sugar as well, especially if you have difficulty getting back into ketosis. This is because sugar is sucrose which is half glucose and half fructose, and we all know where fructose goes...
|