Thu, Oct-17-02, 22:14
|
Senior Member
Posts: 2,171
|
|
Plan: Protein Power
Stats: 296/278/179
BF:
Progress: 15%
Location:
|
|
Hi, Kristi! I'll bet nearly everyone on this forum has had the same feelings. But a pound every couple of days is a good loss! Honest! So your struggle is worth it.
Any time you think of giving up, think of this: I'll be here one year from now whether I stick with my diet or not. If I lose one pound a week, that's 52 pounds in a year. Would I rather be 52 pounds lighter, or 10 pounds heavier?
|