Thu, Oct-17-02, 20:14
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Registered Member
Posts: 568
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Plan: Shark Cycle Plan
Stats: 410/323/250
BF:
Progress: 54%
Location: Houston Tx
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I cycle 2 plans, traditional LC and CAD with good success (1.5 lbs lost per week over the last 6 months). Just can't stand the lack of variety, and my body never settles into one mindset (ie stall). I do 3 weeks of LC, 1 week CAD, 2 weeks LC, and a weekend off completely. If you are interested in more information, check my journal.
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