Thread: Betsy's Exercise Log
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Old Fri, Mar-10-06, 20:41
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Betsy-StL Betsy-StL is offline
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Posts: 2,274
  
Plan: Atkins (Pre-Maintenance)
Stats: 290/163/160 Female 5ft. 9in.
BF:I'm shedding it!
Progress: 98%
Location: MO "The Show Me State"
Default Friday
3-10-06

180 Crunches
40 Single Arm Leg Lifts
75 Minutes Bike
3 Mile Walk
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