OK - time to be accountable again!



I'm currently devising a new programme to fit in and around the fact that I'm now training for the Playtex MoonWalk which is taking place in London on 20 May.

Was thrilled to finally hear earlier this week that I'd got a place on the walk, now I need to get serious and do some proper training for it.


I plan to start properly on Monday, but did fit in a walk today - 3 miles in 45 minutes = 4mph - not bad, but I know that I will need to get that pace up.

Can see that I will also need to do a lot of stretching ~ my left achilles and calf were complaining ~ though a mid-walk stretching session did help slightly.

I also stretched when I'd finished, but know that I will need to spend time on extra sessions as well.

Planning a UBWO tomorrow.