Thu, Oct-17-02, 10:13
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Senior Member
Posts: 254
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Plan: carb/calorie cycling
Stats: 187/134/128
BF:36%/25%/21%
Progress: 90%
Location: Netherlands
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Quote:
Originally posted by Big Dog
can you ride either a regular or recumbent stationary bike? They dont stress your feet nearly as much as walking or running.
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Huh, I cycle one of my 3 bikes every day and even longish distances have no bad effect, unless, which happened frequently during my bike holiday in Brazil, I have to WALK the fully loaded bike and sometimes even drag it uphill.
No, it's just standing, walking, running and skipping rope that makes it hurt..
It surprises me now that after so many months I have less symptoms than I used to have, even when I wasn't stressing my feet all that much. Could it be that magical flax seed oil I'm swalling now?
But my question is.. should I sweat it that I'm not doing cardio BFL style? I suppose spinning is strenuous enough on its' own and aquarobics probably will be strenuous as well...
Fietser
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