And if so...how has your success been.

I started off on ATKINS back on 4/6/02 and lost 27 lbs thus far but last few months (3 to be exact) my weight loss has been very very slow - 2-3 lbs a month at most BUT I have lost inches which I am happy about. I think my biggest problem is not being consistent....I feel that I cannot live my life on a plan that doesn't offer me some sort of variety once in a while (i.e. fruit, pasta, etc.) and I mean ONCE in a while..not daily.

CAD allows a reward meal but no alcohol - - not that I am a heavy drinker but I do like to have a glass a wine on the weekends.

So, I was wondering how people are coping and how they are LCing....