Thu, Oct-17-02, 06:42
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Senior Member
Posts: 356
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Plan: MyLCWOL
Stats: 485/366/210
BF:
Progress: 43%
Location: Colorado
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Hello Gym Log
Well through caution to the wind and did Monday Lower Body routine along with Cardio. Pushed up weights on a number of exercises because I was at max reps on all sets. Like to see that third set be hard to get to 12th rep.
Doctor cleared me next day back to full exercise routines. Well imagine that...
Lux
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