Mon, Mar-06-06, 18:19
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Senior Member
Posts: 576
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Plan: Primal/Paleo
Stats: 255/241/145
BF:
Progress: 13%
Location: Tampa Bay, Florida
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I did something called a "Deck of Cards" today. I assigned black cards to be wall pushups and red cars to be squats. I got through half the deck.
totals 108 wall pushs, 81 squats
Then for the heck of it I did a Wrestler's bridge - could only hold it for 16 seconds.
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