Originally Posted by CarbsBeGon

Hello to both of you! Good to have some more low-carbing cyclists around. I'm gearing up for the season now - just had my bikes tuned up and my fiancee and I went for a great - albeit short - ride yesterday.

In the off-season, I've been doing spinning classes when I can and find they improve strength and aerobic conditioning - still not as good as real cycling, but hey, sometimes it's all you can do...