Sun, Mar-05-06, 14:30
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Senior Member
Posts: 583
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Plan: South Beach-ish
Stats: 272/261/190
BF:
Progress: 13%
Location: Colorado
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Hello to both of you! Good to have some more low-carbing cyclists around. I'm gearing up for the season now - just had my bikes tuned up and my fiancee and I went for a great - albeit short - ride yesterday.
In the off-season, I've been doing spinning classes when I can and find they improve strength and aerobic conditioning - still not as good as real cycling, but hey, sometimes it's all you can do...
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