Wed, Oct-16-02, 21:01
|
|
Registered Member
Posts: 1,082
|
|
Plan: SuManKins
Stats: 321/249/221
BF:Let's not go there
Progress: 72%
Location: Midwest Flatlands
|
|
It's Under a Carb....
Quote:
Recipe book: 1 oz = .1 carb = 6 carbs per 6 oz
|
.1 is .10 then times 6 would be .60, which would be a little over 1/2 of a gram. I will go by Corinne T. Netzer's The Complete Book of Food Counts, as she is very reputable. All I done was post what I found in there and that is what was asked for... anyone can go by whatever sources they want.
|