Wed, Oct-16-02, 18:46
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Registered Member
Posts: 102
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Plan: Freestyle
Stats: 182/161/145
BF:25%/13.8%/5%
Progress: 57%
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Black Forest Ham
Does anyone know if Black Forest Ham has sugars in it? I asked at the deli and she stared blankly at me and said "Uh... we have honey ham"
But after some talking she managed to tell me that she knew it was smoked, other than that she seemed to not know anything.
I've tried looking up the nutritional info before on it, and cant find anything. Usually I can find the nutritional info on anything w/o any problems.
But regardless, I bought a half pound to snack on. Its really good fried too. I havent eaten much today though, as I'm unsure of carb content.
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