Wed, Oct-16-02, 14:30
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Senior Member
Posts: 222
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Plan: Dr Atkins
Stats: 268/218/165
BF:
Progress: 49%
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I do the same thing..and it definately has helped me...I think the water helps with the digestion process that happens when you're sleeping...i've found since i started drinking right before bed..I get up in the morning and 'go' right away (#2)...before it would take a cup a coffee to get things movin lol
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