Day 7 Workout -

Legs & Buns -- Worked on this for 20 minutes. I didn't push myself as much as I did last week. I dropped down to do a more of a beginner level (too much flab on my thighs and buns! gotta start slow and then work back up) Maybe in a few weeks I'll see about getting back up to a more intermediate level

No weight training today -- will give my muscles a day off (although when I did some lunges I did use 3 lb. weights and also with a few other exercises, but not many as I did not want my muscles in my arms to get sore from overuse.)

I feel good, just a little tired. More than likely its the awful weather we are having (59 degrees, rain, windy ) I want my 90 degree weather back! But I wont see that until at least May

Gonna go and curl up with my blankie now and watch some TV.