I want to lose a little over 100 pounds. The first two weeks on induction I lost 10 pounds. I started Atkins' 7-27-02 and so far have lost 30 pounds. I stalled for 4 weeks and last week I finally lost the other 5 to make a total loss of 30 pounds since starting. The way I broke my stall was to go off program for a day and back to induction. It worked for me, maybe it will work for you.