Tue, Oct-15-02, 10:51
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Registered Member
Posts: 1,082
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Plan: SuManKins
Stats: 321/249/221
BF:Let's not go there
Progress: 72%
Location: Midwest Flatlands
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maybe you're at a good weight now
Just a thought here, if you see that you are no longer losing, then perhaps it is because your body is already at a good weight for itself. If you still want to get smaller, perhaps some toning is what you need to look into. Weights are good for that, not only do they tone, they shrink the body, while increasing muscles, which in turn help to burn fat more efficiently!
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