Sun, Feb-19-06, 19:27
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Creating a new Me!
Posts: 1,256
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Plan: Atkins
Stats: 300/252.0/170
BF:TOO **** HIGH
Progress: 37%
Location: Wyoming, USA
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A Personal Best Day in Exercise
Today I did a total of 2.75 miles:
1 mile on the treadmill
1 mile on the indoor track
0.75 miles on the elliptical.
I also did 4 minutes...2 minutes at a time....on the rower. That used some different muscles!!! 
Tomorrow...walk at least one mile and call about my swimsuit.  |