I was getting on this morning to ask again for help. I was feeling very discouraged I have been on Atkins for a week and a day. I lost 3 pounds in the first 4 days and was feeling great Then I got my monthly visiter and gained back 2 Which is expected, but thought that would come back off when done and has'nt. I have been trying so hard and was getting upset until I read this thread.
After reading everyones replys I KNOW that we can do it. I did not miss my usual chocolate cravings and cramps. I enjoy waking up after finally being able to sleep. I love the way I am not tired through out the day, and my hypoglycemic episodes are gone.
What a wonderful way of life! Even after less than 2 weeks. So I figured even if the weight loss is S L O W the other effects of low carbing make up for it.
I figure I'll give myself a pat on the back for the 1 pound I lost and enjoy the other benefits.
You should do the same and keep up the good work!

Lisa