Sat, Feb-18-06, 13:14
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Finding Balance
Posts: 6,093
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Plan: Atkins/PP Maint, IF24/24
Stats: 162/123/120
BF:~50%/23.9%/20%
Progress: 93%
Location: Raleigh, NC, USA
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Mon 2/13/06
Bike 30 minutes + 5 min warm-up + 3 min cool-down.
~200 calories, ~ 13.5 miles.
Tue 2/14/06
Bike 40 minutes + 5 min warm-up + 3 min cool-down.
~270 calories, ~ 17 miles.
Sat 2/18/06
Bike 30 minutes + 5 min warm-up + 3 min cool-down.
~200 calories, ~ 13.5 miles.
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