Tue, Oct-15-02, 02:25
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Senior Member
Posts: 3,296
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Plan: Ketovore
Stats: 203/173/135
BF:
Progress: 44%
Location: Northern California
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Phade, sorry I didn't see you sooner...
I have been away for a while. Complex carbs are much better than simple carbs, but depending on your plan, you still have to count the carbs and if you keep them down to what-ever your plan says, yes you are doing low carb... even if you ate simple carbs, if you kept then down to a low level, it would be low carb!
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