Tue, Oct-15-02, 02:13
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Senior Member
Posts: 226
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Plan: low-carb Ali style
Stats: 175/167.5/145
BF:No idea
Progress: 25%
Location: Herts-England
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Hi Nicole,
I've just finished my first week on induction, I've lost 2lbs. I'm VERY pleased cos I only want to lose 10lbs overall to get down to my pre-having kids size.
I'd been on a low-fat diet previous to Atkins and lost 12lbs but was stuck on a plateau for months, was eating practically nothing and exercising hard.
What I have noticed more than anything else since starting Atkins is how flat and tight my stomach feels, therefore my clothes are looser already.
Ali
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