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Old Tue, Oct-15-02, 00:57
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Cwolly Cwolly is offline
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Posts: 48
 
Plan: Atkins variation
Stats: 225/222/190 Male 6 feet 1 inches
BF:
Progress: 9%
Location: Virginia
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Also keep in mind, though you may slow or not loose weight, you should still be loosing that body fat. I've been LCing for a month and a half now, and although I've lost 18 pounds, ALL of that was in the first month. However, even though I'm not loosing now, I have gone down 2! pant sizes. Pretty crazy when you think about it. Try not to rely on the scale too much. In protein power it suggests going thru your old clothes and finding that pair of pants that hasn't fit in such a long time. Try them on now and then, you will see that they begin to feel less snug. Just don't go crazy and try them on everyday
This really does help for those frustrated at not loosing. I was getting (slightly) frustrated, untill I pulled out some pants I hadn't worn in 5 years, and they slipped right on. Hell they are almost loose!
Good luck on your new way of life,
-Chad
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