Thread: Greek Food
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Old Mon, Oct-14-02, 20:43
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vir99 vir99 is offline
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Plan: Atkins
Stats: 330/318/150 Female 66 inches
BF:
Progress: 7%
Location: Montana
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I did a search and found this page for Schlotsky's Deli:
http://www.cooldeli.com/nutri_salads.html

it says that Greek Salad has 10 grams CHO.

You could find a decent recipe by doing a search. I think there is some bread in the usual recipe, so if you get it from a restaurant keep that in mind.
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