Mon, Oct-14-02, 18:58
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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Diarrhea - the 'other side effect' of LCing.
I've had it for most of the 4 years I've been on LC. So I take one psyllium capsule every morning and all is normal. SUCH RELIEF! To begin, I took one capsule morning and evening for 3 days, then cut back to one in the AM.
You WILL be very happy.
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