Hi Bobo,

Yep...that looks like all good stuff My suggestion would be to carry on with induction another couple of weeks. I know you want rid of that exces fat quickly, but this is a long slow road, an patience is usually rewarded.

If you are in that truly metabolic resistance category, that Dr A suggests the fat fast for, that will be more clear after another couple of weeks.

I think in two more weeks you might just see some good results.

By the way - do you have a kind of metallic aftertaste in your mouth? If you do, then you are in ketosis...and you will be burning fat, even if you cannot yet detect it on the scales.

lesley