Mon, Oct-14-02, 15:41
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Senior Member
Posts: 663
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Plan: Paleo/Primal
Stats: 330/258.2/150
BF:
Progress: 40%
Location: San Jose, CA
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Ratio??
I've read about a "ratio" several times while on this site - just curious what exactly the ratio is. Is it part of a specific LC plan? I understand it to have something to do with fat/protein/carb.
Could someone enlighten me?
Thanks!!
Melissa <- CAD, third day, 7 pounds down!!
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