Mon, Oct-14-02, 12:39
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Senior Member
Posts: 254
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Plan: carb/calorie cycling
Stats: 187/134/128
BF:36%/25%/21%
Progress: 90%
Location: Netherlands
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TKD?
I suppose the sticky will tell me what TKD is.. is it a daily carbo-load as opposed to a weekly one?
Like take in a bag of Skittles before working out...
I'll find out!
Fietser
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