Sun, Feb-12-06, 02:40
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New Member
Posts: 9
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Plan: Atikins
Stats: 227/214/154
BF:
Progress: 18%
Location: Cape Town, South Africa
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thanks for being there
thanks for your info. I don't really have a menu as such. I try to buy low carb stuff and then just open the fridge and see what is there. But I will definately try and go more low calorie because sometimes I must eat load. What is the situation regarding Canderal Chocolate? Everyso often I have about 4 squares when I am craving something sweet. thanks so much for your reply it's kinda nice to know there is someone else out there. I would be delighted with a 20kg loss in a year. Well done.
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