Mon, Oct-14-02, 11:44
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Senior Member
Posts: 2,171
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Plan: Protein Power
Stats: 296/278/179
BF:
Progress: 15%
Location:
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Manuel, the best help you can get is in the book. Atkins spells out exactly what you can eat and what you can't. No eating plan, including Low Carb, is magic -- you won't lose 10 pounds a week for life What you will learn to do is to eat in a healthy manner, lose the weight, and keep it off
Buy the book, or check it out of your library.
Good luck!
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