I think compared to the amount of carbs that most people -- especially Americans! -- eat every day, which can be 300, 400, or more, The Zone is low carb.

There are other options to Atkins, though. You might want to look at Protein Power, which allows a bit of fruit and a higher carbohydrate allowance (40 grams a day on the weight loss phase).

We have a forum that's called Plan Comparisons -- each plan is summarized. Why not take a peak there?

Good luck!