So glad that you've found the forum, especially since it sounds like you're ready to take control of your health...

Over the next few days, you'll probably find many people answering this thread who have shared similar experiences. The ages may differ, but the bottom line is the same...the unwanted pounds and the inablility to live life to the fullest.

Happily, there are many people here that have lost considerable amounts of weight following various LC plans. I'm down over 90lbs since Janaury. Check out the first page of my journal and you'll see just how far down I was when I finally hit bottom...

If you haven't done so, please stop by the Introduce Yourself area so that others know you are here. There's a wealth of helpful information to aid you in getting a good, firm start at this.

Best of luck. You CAN do it.

Donald