Sat, Feb-11-06, 10:40
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Aquafit on Friday
As there is no college this week I have been able to go to aquafit today. Had a great class with Mandy. She pushes you hard. Was able to work much harder than I did on Monday. So very positive.
Swam 2 lengths breast stroke before and after the session.
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