I posted once before about my skin being clear since I started LCing. I am not sure exactly why. Maybe it's because I no longer eat yeast or maybe it is the suger, not eating any more processed foods. Or maybe our skin needed more protein in order for it to heal it self. Either way I am thrilled my skin is clear, no flaking and no redness. Normally both my legs are full and I have it in the cracks of my hands. Winter time was always the worst for me so that will be the big test. My diet now constists mainly of meat (no processed stuff, like lunch meat), cheese, salads, nuts, and fresh veggies.

This has worked for me and I hope others will get the same results.

Kaki