Wed, Feb-08-06, 13:48
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Senior Member
Posts: 2,274
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Plan: Atkins (Pre-Maintenance)
Stats: 290/163/160
BF:I'm shedding it!
Progress: 98%
Location: MO "The Show Me State"
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Wednesday 2-08-06
*am
150 Crunches
20 Single Arm Leg Lifts
10 Wall Squats
60 Minutes Bike
*pm
40 Minutes Bike
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