Dear Pauline
i hope you had a good holiday and hav'nt put on too much weight or even better have lost some. we are going away on a dance holiday next week, a weekend in barcelona doing salsa so I'm not to certain wether i'll be able to stick to low carb or not
i think breakfast might be difficult, though some tappa (?spelling)in the evening sould be ok. I'm really looking forward to it.
speak to you soon
Ash