Thread: Riding, Walking and Jogging to a toned and fit body
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Old Mon, Feb-06-06, 19:37
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Sun. Feb. 5th
Recumbent Bike:
39 minutes = 10 miles

Treadmill:
38 minutes = 3 miles
2 miles jogging
1 mile walking
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