Sun, Feb-05-06, 15:47
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Atkins (DANDR) does allow some processed CL foods under certain circumstances. P129
Quote:
Convenience Foods
Although it is important that you eat primarily unprocessed foods, some controlled carb food products can come in handy when you are unable to find appropriate food, can't take time for a meal or need a quick snack.
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