Fri, Oct-11-02, 17:05
|
|
Registered Member
Posts: 27
|
|
Plan: Atkins
Stats: 190/189/150
BF:
Progress: 3%
|
|
oh, so i don't measure brocolli or spinach raw before i cook them?? i thought we should measure them raw cuz they shrink.
so it's ok to measure them after they are cooked?
|