Fri, Oct-11-02, 15:43
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Registered Member
Posts: 27
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Plan: Atkins
Stats: 190/189/150
BF:
Progress: 3%
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hi Karen and Herb Nurse,
thank you for all the info.
as for the total carb listed, is that the net or i should minus the fiber from it???
also, why is raw spinach so much less than cooked??
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