Thu, Jan-26-06, 08:38
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Senior Member
Posts: 471
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Plan: Atkins
Stats: 245/204/120
BF:too much
Progress: 33%
Location: Canada
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As I watched some interview with the trainer or whatever he is on the biggest loser, he mentioned that 30 pounds in a month is not too much to lose if you can handle it. I was really surprised to hear him say this because usually the tv people subscribe to the status quo.
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