Hi Jake,

I think everyone is different, but I can tell you that I did wonderfully well my first 2 weeks but after that basically stayed on induction EXCEPT I added wine a few nights a week. Haven't lost a pound since then and think it is likely that the wine has at least something to do with it. As of next week, I'm going back to wine-free induction levels to try to get things moving south again on the scales.

Good luck, and I hope you enjoy the b-day.

kiwi